Music and images are very powerful at stirring up emotions. They can be used to relive experiences, and trigger extremes of emotions. Similarly they can be used to tremendous effect in a professional and trusted coaching environment to help in self development.
The sessions involving music explore what music means to you, and helps you to understand what music can do in harnessing your creativity, your happiness, and your direction.
The sessions involving imagery will help you to explore your stimuli to images. Do you remember when you last had a tear in your eye when you watched a film or when your favourite soap character had a setback? What about when you have been admiring the natural beauty of the outdoors or lost yourself in the tranquility of a view over a calm seascape.
These sessions could involve a walk away from the office, perhaps even in the hills but would be taylored for your individual need and location.
An exploration into music and vision will normally take 3 sessions of 90 minutes and can either be standalone or delivered in conjunction with any of the other elements of the coaching that is delivered by Wheresmylunch.
Contact via this email to start exploring these exciting mediums for self improvement.
